Who Can Benefit
For those of you fatigued, achy, over worked or under inspired. For those breathless, stiff, fed up with the mire. Discover flow, heart, fortitude in your bones. Here you dive deep, in rhythm, in water, letting movement bring you home.
Movement Therapy and Aquatic Therapy can aid you in:
Reducing fatigue
Relief from anxiety
Freedom from joint pain and stiffness
Improve movement coordination and efficiency
Improve sleep
Improve states of mind and mood - enhance creativity, productivity
Reduce headaches and tension
Improved mechanics and quality of breathing
Its for those:
Over-Zoomers
Tired moms and dads
Shaken movers
Thinkers seeking a body
Bodies seeking less thought
Business execs looking to feel good and find inspiration
Movement explorers looking for the missing Third Dimension